New Goal Reached

The scale weighed in today at 149 ladies and gents!

These past couple of weeks have a been a roller-coaste

r of food and exercise resulted in me reaching my goal of ending my days in the 150's WHOOP!

(does victory dance)

This weekend I traveled to good Ole Corpus with DBF and a few of our friends for our annual beach party. As many of our friends were just going to sleep at seven in the morning, I decided to ... jog on the beach. I have always dreamed of

being one of those people who could work out on the beach. I tried doing my normal intervals and was pleased to be able to jog ten minutes straight! WHOOP!

Also there is a new addition to the family, Hank,

the black mouth cur puppy! Isn't he cute?